S2 Ep. 1 - A Heart-Centered Life with Ayurveda | Parnella Rayappan
In this episode, we have our first guest, Parnella Rayappan.
[ About Parnella ]
Parnella fell into Mother Ayurveda's lap in 2018 when she randomly decided to sign up for an Ayurveda foundations course to celebrate getting her first corporate bonus. That first class was the beginning of her unwavering studentship and exploration of Ayurveda and Yoga as sciences of life, beauty, love and nature.
Studying these sister sciences have revealed the immense interconnectedness that keeps inspiring her. She feels like an estatic child running through a vast open field of knowledge and timeless beauty. Each realization and lesson feels like a golden key unlocking and simplifying the complexities of life and the universe.
As an Ayurveda Practitioner, she provides therapeutic services to patients from all walks of life and facilitates Ayurveda & Yoga Therapy foundation classes at Union Yoga Ayurveda to curious students.
At home, she's the proud dog mother of Faye, a 14 year old vivacious and sassy Singapore Special whom she claims to be more into Ayurveda than her 😂
Parnella truly believes that Ayurveda and Yoga are for everyone. Whatever your species, race, occupation, age - there is something for everyone because Ayurveda and Yoga are really gifts to the World from the Universe.
--
Enjoy this rich episode where we chat about Ayurveda, Yoga, burnout, rest, and Parnella's favourite Ayurvedic treatment ;)
How did Parnella fall into Mother Ayurveda's lap and became an Ayurvedic Practioner and Educator
Ayurveda and Yoga as sister sciences
Experiencing burnout and setting boundaries
The path of transformation
The natural laws of Universe
How to rest
The element of play
Parnella's spiritual childhood
Finding unshaken clarity
Parnella's favourite Ayurvedic treatment
What does it mean to Parnella to live a heart-centered life
What fills her cup these days
Connect with Parnella
@parnella.rayappan
@unionyogaayurveda
@surya.nila.wellness
From our hearts to yours,
Anna and Candice
Website: ourheart.space
Instagram: @ourheart.space
Facebook: @heartspacesocial
Music: 'Solstice' & 'Castles in the Sky' by Scott Buckley - released under CC-BY 4.0.
www.scottbuckley.com.au
