S2 Ep. 4 - Steadying Oneself in Spiritual Practice | Prasad Rangnekar
This episode is a special one ❤️
It is our honour to have our teacher, Prasad Rangnekar, on the podcast. Today, Prasad helps us to understand the role of householders, how to develop sincere studentship in Yoga, and the importance of a spiritual practice. This conversation is packed with so much wisdom and ah-ha moments that we highly recommend you take ample time to marinate and contemplate his words.
In sequence and time stamp:
04:05 Role of householders
09:33 The goal of Yoga & the four aims of human life (Purusharthas)
14:11 Path of a seeker
22:50 From Yogic FOMO to finding clarity
29:57 How to generate integrity in our path of seeking
36:05 How to develop studentship in Yoga
41:55 What is Sadhana?
48:50 How to approach Sadhana
57:26 Will Sadhana ever be refined or changed?
01:00:01 Simplifying life with Sadhana
01:02:08 How Sadhana stabilises our minds
01:08:22 Prasad’s perspective of Heart-Centered Living
01:11:30 Prasad’s 2024 teaching plans and how to connect with him
About Prasad Rangnekar
Prasad Rangnekar, E-RYT500, is a Yoga Educator based in India who teaches in over 15 countries for the past 28 years. He has been a student practitioner of Yoga for the last 38 years, studying both, in traditional lineages, as well as academically, with a Master’s degree in Philosophy.
He is the Founder-Director of Yogaprasad Institute and conducts Yoga and Meditation Teacher Trainings, mentorship sessions, retreats, and workshops to spread the wisdom of traditional Yoga in its traditional form. Being a transformation guide using Yogic methods he is regularly invited to speak at Indian Embassies, The European Commission, Yoga conventions, Schools, Corporate bodies, and Charity organizations. He has established multiple close-knit student communities and self-help groups globally and is engaged in various social initiatives, primarily through his ‘Women Yogis of India’ seminars that raise funds for women-focused charities. He also runs a free student resource YouTube channel that has over 350 videos with hundreds of hours of content.
Connect with Prasad
Website: www.prasadrangnekar.com
Youtube: Yogaprasad Institute
Instagram: yogaprasad_institute
Podcast: Yogaprasad Podcast
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From our hearts to yours,
Anna and Candice
Website: ourheart.space
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Music: 'Solstice' & 'Castles in the Sky' by Scott Buckley - released under CC-BY 4.0.
www.scottbuckley.com.au
