S1 Ep. 1 - Heart-Centered Intentions: Using Your Inner Compass to Guide Your Life

Listen on: Spotify, Apple Podcast, Buzzsprout

UPCOMING EVENT!
Friends in Singapore, we warmly invite you to join our gathering happening on April 29th, 4 - 7 PM. Details below.

OCEAN OF THE HEART
29 APRIL, SATURDAY | 4 - 7 PM | ALTERED STATES

This is an invitation to journey with us through the Ocean of the Heart. We will travel in waves to explore the vastness and depth of our hearts. Voyaging through body-led movement, dynamic stillness, and deep connection with the Self. And of course, we will celebrate life as a community with the indulgence of delicious treats and soulful conversations.

Get tickets

--------

In this episode, we're inviting you for a conversation about creating heart-centered intentions. 

We will share:

• The definition of Heart-centered Intentions

• The difference between intention and resolution

• When is the best time to set an intention

• A Yogic way of setting intention - Sankalpa

• The process of setting your heart-centered intention

• Our 3 tips on how you can approach intention setting

We also mentioned this video in the podcast. Check it out :)

As always, we'd love to know your thoughts and feedback on this episode. And if you wish, share this podcast with someone who might be interested.

Chat again soon!

From our hearts to yours,
Anna & Candice